Personal Coaching You are a serious runner, you put in the miles and hours required and accept only the best from yourself. Expect the best from your coach ... Personal Coaching (live/one on one) is your ideal solution!
Our coaches will conduct an initial assessment of your current health and fitness levels, training program expectations and goals. From that assessment they will build a challenging program together with you, based on solid/proven training fundamentals and strategies.
Initial assessment: You complete a 60 question survey that your coach will then review with you during a 60 minute meeting (remote or in person). During this assessment meeting your coach will also discuss your lifestyle, schedule and commitment level so that you end up with a program that fits like a glove!
Each program is specific to each individual and so you and your coach will determine the best course of action for you. Following your initial assessment meeting and program development regular sessions with your coach will allow you to work together to ensure your safe and successful progression through the cycles of your training program. Running with your coach is particularly valuable as he or she will be able to see any issues regarding technique, preparation and will be able to coach on specific running techniques by providing an example then feedback. Your coaches can also recommend other professionals to address your other fitness and running related needs.
Look through our coaching staff directory, find a coach near you and choose the personal coaching package that best suits your needs.
If you need more information call us at 1-888-570-5528 or e-mail us at email@example.com
If you would like to register now click your selected coach and package.
You will receive a confirmation e-mail within a few minutes and once you have completed the survey included in the confirmation e-mail and returned it to firstname.lastname@example.org, and your coach will be in touch within 24 hours to set up your initial assessment meeting.
If you're not sure give us a call or drop us an e-mail